Navigate Menopause With More Energy, Balance & Confidence

If you're struggling with fatigue, poor sleep, weight changes, mood swings or feeling unlike yourself, you're not alone. In this 90-minute webinar, discover simple yoga, breathwork and lifestyle practices to help you understand your changing body and navigate menopause with greater calm, energy and confidence.

Don't wait for menopause symptoms to take over your daily life. Join this webinar today and learn simple, practical ways to start supporting your body, energy and emotional wellbeing—starting now.

Date

19 Sep 2026

Time

10:00 am

Language

English

Duration

90 minutes